Problem gambling can be caused by many reasons. Sometimes, it can be an escape from unpleasant feelings or an outlet for socializing. Regardless of the reasons, the activity should always be regarded as a form of entertainment, not a compulsion. People who engage in problem gambling should consider other alternatives to reduce stress and boredom. Other healthy ways to relieve boredom include exercising, socializing with nongambling friends, or practicing relaxation techniques. However, if gambling is a habit that has become a part of daily life, there are many options for help.
While research has shown that gambling has both positive and negative impacts, there has been relatively little research examining these impacts. Using a conceptual model of gambling impacts, it is possible to distinguish between those impacts that are financial, labor, and health-related. Additionally, gambling impacts can be classified into those that affect a society’s well-being. These factors can be personal or interpersonal. Other factors to consider include societal impacts. Gambling’s impact on society can be measured using disability weights, which measure the per-person burden of a particular health state. Furthermore, health-related quality of life weights can help determine the social costs of gambling, as well as how it impacts social networks.
Some parents have been successful in keeping their children away from gambling activities. They can offer positive extracurricular activities for them to participate in, such as sports, art, or dance. These activities help them manage stress and boredom, as well as help them to get rid of some of the tension in their lives. Even if they are unable to pay attention to their gambling habits, their parents should try to prevent gambling by modeling positive attitudes toward it. The less gambling exposure a child receives as a result of peer pressure, the less likely he or she is to develop a problem with gambling.