There are many consequences of excessive gambling. Losing money and a sense of hopelessness are only the beginning. Gamblers can suffer a variety of emotional symptoms, including depression and suicidal thoughts. Some even experience self-harming tendencies. Other effects of gambling addiction include sleep deprivation, pale skin, weight gain or loss, and dark circles under the eyes. These problems can be treated with proper treatment. Listed below are some tips to stop gambling and live a normal, productive life.
First, consider the financial, emotional, and social consequences of your gambling addiction. Do you feel anxious when thinking about giving up your favorite game? Then, consider calling a helpline and speaking to a counselor who can help you assess your gambling addiction and recommend treatment. Depending on your level of commitment to recovery, therapy may be helpful in overcoming your gambling addiction. Fortunately, there are several different types of therapy available. Cognitive behavioural therapy helps you modify your thoughts about gambling.
Another type of gambling is sports betting. Many sports teams and amateur athletes place bets on certain events. Sports betting has become increasingly popular as well. If you want to know more about sports betting, take the Canadian Adolescent Gambling Inventory. These tests have been developed to help identify young people who may have a gambling problem. They include items associated with chasing gambling losses and losing control. They can be helpful in determining whether a child is showing signs of pathological gambling.